Individual Counseling
$185 per 55 minute session

Couple Counseling
$235 per 55 minute session

The primary treatment modalities I use are Internal Family Systems, Trauma-Informed CBT, and Narrative Therapy. I draw from Gottman principles and Emotionally-Focused Therapy for work with couples. Please see my About page for more information that could help you decide whether or not I might be a good fit as your therapist. I offer a free 15-minute consult to prospective clients.

I have a limited number of insurance-pay spaces and sliding-scale spaces on my client roster, all are full at this time. Superbills can be provided for individuals who want to seek out-of-network reimbursement from insurance companies on their own. Please note, I am only licensed in the state of Oregon and can only provide counseling services to Oregonians. Additionally, I only treat clients age 18 and older. I offer weekly or every-other-week appointment spaces to new clients.

Group Counseling
$70 per 55 minute group

WHISE: Women Honoring Instincts, Senses, and Experiences

When: First Mondays of Each Month 12:00pm - 1:00pm

Where: Telehealth

This group is for people who identify as a woman (or were socialized as a girl), and the focus of the group is on building confidence. It is my perspective that a significant part of the female experience in most places has been to be frequently second-guessed and disbelieved. Whether you have experienced everyday standard-fare condescencion, or you once lived in a high-control environment with severe gaslighting, these wounds can accumulate over time and leave us unable to trust our own instincts, senses, and experiences. Let's support each other in reconnecting with ourselves.